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PHYSICAL EDUCATION - COURSES OFFERED

PED 150M Men's Basketball (1)
This course will provide the student with the basic skills of basketball such as shooting, passing, rebounding, defending and knowledge of the rules to play at the novice level for men. (Note: 1 lab credit)
 
PED 150W Women's Basketball (1)
This course will provide the student with the basic skills of basketball such as shooting, passing, rebounding, defending and knowledge of the rules to play at the novice level for women. (Note: 1 lab credit)
 
PED 151M Men's Weight Training (1)
This course will provide the student with the basic health practices with emphasis on developing muscle strength, endurance, and physical fitness will be covered for men. (Note: 1 lab credit)
 
PED 151W Women's Weight Training (1)
This course will provide the student with the basic health practices with emphasis on developing muscle strength, endurance, and physical fitness will be covered for women. (Note: 1 lab credit)
 
PED 152 Beginning Aerobics (1)
This course will be focused on improving cardiovascular fitness through a variety of high, medium and low intensity aerobic exercises. This course will develop strength, endurance, flexibility and coordinating low, moderate and high impact bending, jumping, reaching and kicking. (Note: 1 lab credit)
 
PED 153 Beginning Tae Kwon Do (1)
(formerly Beginning Hap Ki Do and Tae Kwon Do)
This course will teach theoretical and practical aspects of the martial arts of “self-defense” using ancient Korean arts of the Tae Kwon Do. (Note: 1 lab credit)
 
PED 154 Golf (1)
This course is for the student with no previous golf experience. Basic fundamentals of golf including the rules, etiquette, and terminology will be covered. Fieldwork experience is required. (Note: 1 lab credit)
 
PED 155W Women's Volleyball (1)
The basic skills of volleyball such as passing, setting, spiking, serving, teamwork, strategies, and rules will be emphasized as well as physical fitness for women. (Note: 1 lab credit)
 
PED 155M Men's Volleyball (1)
The basic skills of volleyball such as passing, setting, spiking, serving, teamwork, strategies, and rules will be emphasized as well as physical fitness for men. (Note: 1 lab credit)
 
PED 156 Introduction to Tennis (1)
The course is for beginning tennis enthusiast. Singles and doubles competition will be emphasized. Skills such as forehand and backhand strokes, volley, service, basic strategy, footwork, and etiquette will be stressed. (Note: 1 lab credit)
 
PED 170 Swimming (1)
This course focuses on teaching the basic swimming strokes: western crawl, back stroke, side stroke, breast stroke and the butterfly. (Note: 1 lab credit)